Support you can trust. Guidance you can count on.
At Lauren Benser Nutrition, we understand that navigating your nutrition can sometimes feel overwhelming. We’re here to support you.
Get in touch
If you have questions about our programs, need personalized nutrition support or are ready to start your journey, we’d love to hear from you.
Email lauren@laurenbenser.com
Phone (803) 517-1587
Fax for physician referral (803) 298-1209
How we can help
Understanding how to eat on GLP-1 medications
Optimizing nutrition to support perimenopause/menopause
Supporting gut health and cardiovascular health
Supporting long-term health, body composition and bone health
Creating sustainable habits that are enjoyable
Connect with Us
We believe in the power of community. Join our GLP-1 Support Group on Facebook or follow us on Instagram.
Prefer a more personal touch? Book a free 15 minute discovery call to start your tailored nutrition journey today